Do you indulge in life to the fullest?

Whether you enjoy sweet treats, fancy cocktails, or explosive experiences - you’re probably a hedonist!

Hi! I’m Ericat - meow! - I’m a Holistic Nutritionist who empowers people like you to reduce harm to their mental & physical health with nutrition & lifestyle - something I call Holistic Harm Reduction.

I believe that the highest goal in life is to pursue pleasure - to eat foods that spark joy & to indulge in experiences that make us feel alive - all while maximizing physical vitality & cognitive clarity.

As a life-long raver, festival-goer & Burner, I believe in all the benefits this lifestyle has to offer. By combining my background in Psychology (BA) with my Master’s in Nutrition Science, I’ve studied how natural food & lifestyle can protect brain chemicals, support organ health & contribute to overall vitality.

With me, you get a non-judgmental nutrition coach who equips you with the tools to enhance your vitality and maximize your recovery after a weekend of hedonism. You can live your most pleasurable life while feeling your best.

Ready to feel vital AF?

Between free consultations, monthly meal plans, holistic health hacks, books & educational resources, my services are designed to meet you exactly where you’re at.

Your first session is always free!

Wishing you wellness,

Ericat

“I’m healthy enough to go to a festival again!

Ericat’s meal plans helped me get to a place where I’m feeling healthy enough to dance to a lot of techno, and I’m still doing well long after we stopping having one-on-one sessions.

Thank you for helping me get onto this healthier path!”

— F.D., past client (omnivore)

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